Useful Links

Kaleidoscope Counselling Scotland are unable to offer a crisis service and due to limited resources it may take us a few days to respond to your initial referral email. In the meantime, if you feel you need further support or information, you will find a number of useful resources listed here. 

Samaritans – 116 123
24 hour listening service.

Childline – 0800 1111
24 hour listening service for young people up to their 19th birthday.

Breathing Space – 0800 83 85 87
Listening service for people in Scotland experiencing mental health concerns. 

LGBT Helpline – 0300 123 2523
Service provided by LGBT Health and Wellbeing. 

LGBT Youth Scotland
Support for 13-25 year olds. 

CALM: Campaign Against Living Miserably – 0800 585858
Helpline and webchat support. 

The Mix – 0808 808 4994
Support for under 25 year olds.

National Self-Harm Network
Useful resources for anyone self-injuring and information for loved ones.