Samaritans – 116 123
24 hour listening service.
Childline – 0800 1111
24 hour listening service for young people up to their 19th birthday.
Breathing Space – 0800 83 85 87
Listening service for people over 16 in Scotland experiencing mental health concerns.
LGBT Helpline – 0800 464 7000
Service provided by LGBT Health and Wellbeing for ages 16 and over.
LGBT Youth Scotland
Support for 13-25 year olds.
CALM: Campaign Against Living Miserably – 0800 585858
Helpline and webchat support aimed at young men.
The Mix – 0808 808 4994
Support for under 25 year olds.
National Self-Harm Network
Useful resources for anyone self-injuring and information for loved ones.
Mermaids – 0808 801 0400
Support for gender diverse young people and their families. Also useful information for professionals.
Gendered Intellegence
Multiple forms of support for trans people and their families.