Kaleidoscope Counselling Scotland are unable to offer a crisis service and due to limited resources it may take us a few days to respond to your initial referral email. In the meantime, if you feel you need further support or information, you will find a number of useful resources listed here.
Samaritans – 116 123
24 hour listening service.
Childline – 0800 1111
24 hour listening service for young people up to their 19th birthday.
Breathing Space – 0800 83 85 87
Listening service for people in Scotland experiencing mental health concerns.
LGBT Helpline – 0300 123 2523
Service provided by LGBT Health and Wellbeing.
LGBT Youth Scotland
Support for 13-25 year olds.
CALM: Campaign Against Living Miserably – 0800 585858
Helpline and webchat support.
The Mix – 0808 808 4994
Support for under 25 year olds.
National Self-Harm Network
Useful resources for anyone self-injuring and information for loved ones.